Sustained back extension Exercises

Sustained back extensions level 1

Start here if you are within two years of a back injury.


Sustained back extensions level 2

Talk with Dr Green before you progress to these, especially if you have ever had a disc injury or recurrent low back pain episodes.

Monday
9:30am - 1:00pm
3:00pm - 5:30pm


Tuesday
9:30am - 1:00pm


Wednesday
9:30am - 1:00pm
3:00pm - 5:30pm


Thursday
9:30am - 1:00pm
3:00pm - 5:30pm


Friday
9:30am - 1:00pm


Saturday & Sunday
Closed

Aligned Chiropractic
5700 Old Richmond Ave Suite A-4
Richmond, VA 23226
(804) 477-3194